Tai Chi & Chai Tea with Julie G at Oak Grove Retreat

Description

"Have you ever wanted to experience a deeper grounding in your mind-body-spirit connection? Explore a gentle path to mindfulness, centering and presence through one of the world’s most popular forms of energy cultivation, Taijiquan (Tai Chi)! The graceful wisdom of this ancient "meditation in motion" can be a transformative spiritual practice, as well as a relaxing and fun form of dynamic embodiment! Join us to explore a sense of inner peace, connection, and freedom to "go with the flow" while honoring the breath. Feel free to bring your favorite mug for a complimentary warm beverage (optional)-ALL are welcome!"
Julie Gaven
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Suggested Donation is $25 at the door.