BEGIN:VCALENDAR VERSION:2.0 PRODID:-//ChamberMaster//Event Calendar 2.0//EN METHOD:PUBLISH X-PUBLISHED-TTL:P3D REFRESH-INTERVAL:P3D CALSCALE:GREGORIAN BEGIN:VEVENT DTSTART:20250211T153000Z DTEND:20250211T164500Z X-MICROSOFT-CDO-ALLDAYEVENT:FALSE SUMMARY:Morning Yin Yoga with Caroleeena DESCRIPTION:This is a gentle morning opening and centering practice. We'll elongate scrunched up bodies and wake up our backs and behinds. We'll open our shoulders and release pressure around the neck. We'll center and affirm and start our day on an intentional foot. In this practice we sit or lie and hold gentle poses for :30 seconds to 3 minutes. We breathe and we relax and we let tension go! This practice also allows gentle elongation at our connective areas which allows us to work through atrophy and increase our range of motion and move better throughout the day.\n\n$15.00 donation at the door. Ask Caroleeena about package Discounts. X-ALT-DESC;FMTTYPE=text/html:This is a gentle morning opening and centering practice. We'\;ll elongate scrunched up bodies and wake up our backs and behinds. We'\;ll open our shoulders and release pressure around the neck. We'\;ll center and affirm and start our day on an intentional foot. In this practice we sit or lie and hold gentle poses for :30 seconds to 3 minutes. We breathe and we relax and we let tension go! This practice also allows gentle elongation at our connective areas which allows us to work through atrophy and increase our range of motion and move better throughout the day.
\n$15.00 donation at the door. Ask Caroleeena about package Discounts. LOCATION:Oak Grove Retreat 3244 McNair Road Tarboro\, NC 27886 UID:e.480.8495 SEQUENCE:3 DTSTAMP:20260916T104830Z URL:https://chamber.tarborochamber.com/events/details/morning-yin-yoga-with-caroleeena-02-11-2025-8495 END:VEVENT END:VCALENDAR