Thursday Nov 29, 2018
7:00 PM - 8:00 PM EST
November 1 through November 29, 2018
Thursdays at 7:00 pm
Saint Anne's Chapel and Retreat Center
3244 McNair Road, Tarboro
Donations
Trish Wilson (252) 908-0577
st.annes.oakgrove@gmail.com
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Learn simple meditation techniques for the beginner or the pro. First timers can receive instruction and feed back on their experience. You can sit in a chair, sit on the floor or lay down if it will help you relax and quiet the mind. The benefits of meditation are limitless for your physical, mental and emotional health, not to mention your functional health for day to day interaction with others and work. Come and give it a try. We only ask for donations to help with the cost of maintaining Saint Anne's Chapel and grounds. This is not a religious based event, but it can be a very healing and spiritual for anyone.
If you would like to learn Meditation but 7:00pm on Thursdays does not work for you, let us know and we can look into scheduling something that works better for you.